INFO

Phone: (805) 756-2511
Fax:     (805) 756-6525

8 am - 4:30 pm | M, Tu, Th, Fri
9 am - 4:30 pm | Wed

Building 27 Room 135

Counseling Services

Student Health 101

Link to Student Health 101

Depression Education

  SYMPTOMS OF DEPRESSION

Physical Mental Personal Interpersonal
Loss of energy Hopelessness Feelings of Guilt Social withdrawal
Persistent lethargy Suicidal thoughts Indecisiveness Irritability
Unexplained pains Prolonged sadness Inability to enjoy former interests                                        
Unexplained aches Unexplained crying spells Feelings of worthlessness  
Significant appetite changes Inability to concentrate    
Significant changes in sleep patterns Indifference    
  Agitation    
  Anxiety    
  Pessimism    

Facts About Depression

  • Depression strikes nearly 20 million Americans each year.
  • Two-thirds of people suffering from depression do not seek the necessary treatment.
  • Treatment works. More than 80% of all people with clinical depression who receive proper treatment significantly improve their lives.
  • The suicide rate is as high as 15% for people who fail to seek treatment for their severe depression.
  • Screenings are often times the first step in getting help.
Manic Episode Resources Depression Resources
Bipolar Information/Famous People Causes of Depression
Bipolar Disorders Information Center Good General Information Source
Bipolar Gene Research Understanding Depression
Good General Information Source Depression Self Assessment Test